Yup. That's right. Ass whoopery! I headed out bright and early to beat the heat. Little Mister and I did a 3 mile loop around town at 7:30am this morning. It took everything I had to make it those three measly miles. My pace was off. My endurance was off. My distance was off. Blah! Maybe it was the humidity in the air (yeah, we'll blame it on that)... More than likely it was all of the junk food I ate this week coupled with the fact that I haven't run since Monday. Let's just say there was a lot more walking than running today. Overall, I would give my run a 4.
It's all good though. I hear, from more experienced runners than I, that you sometimes just have those days. Sometimes running is awesome and exhilarating and you could just go and go for miles and miles. Other times you feel like crap. Oh well, better luck next time! I had the opportunity to enjoy a beautiful morning with one of my favorite guys. I say that's worth it!
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