Monday, July 16, 2012

Early Morning 3-Miler (Week 4, Day 3)

Baby Boy K and I took it to the streets for a 3-mile jaunt while it was still cool and breezy this morning.  We did a loop around town.  I'm liking this particular route lately because it's just about exactly 3 miles.  There are minimal hills. The biggest one is at the very end of the loop so I usually hit it during my cool-down phase.  I also like running here because there is a lot to see and Kellen is entertained for the entire time.

Today's run was tough, but I felt much better than last time!  There was more actual running than walking.  My speed and distance were a little better.  I think the best part was that I didn't feel like I was going to die!


I give today's run a 2!


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