Week 1, Day 2~ Doggy Style

Get your head out of the gutter!  I brought my canine son along for the run today.  It turns out he's about 6 pounds overweight and in need of a bit more cardio.  So, I figured he might benefit from a little Couch to 5K action, as well.  He did pretty well, despite getting tangled in the stroller wheel once and a nervous encounter with a hound during a potty break.  Anywho, I think it was a success all in all!  Here are the stats:

My back was a bit tight, so I'm giving today's run a 3.  The running was ok, but I didn't feel 100%.